The Best Personal Training in South Liverpool
Lose Weight Gain Strength Feel Better
Achieve Long-Term Results with Expert Coaching, Personalised Support & a Friendly, Ego-Free Community
Our Fitness Programmes
Perform Functional Will Help You Reach Your Goals
Small Group Personal Training
Experience expert-led Small Group Personal Training in Liverpool at Perform Functional Fitness.
Enjoy personalised coaching, flexible scheduling, and a supportive community that keeps you motivated.
Our tailored sessions help you build strength, improve fitness, and achieve long-lasting results in a welcoming, ego-free environment.
Perfect for all fitness levels.
Small Group Training
Find your fitness tribe and crush your goals together!
Our small group training in [LocationName] offers personalized attention, expert guidance, and the motivating power of community.
Get stronger, fitter, and have more fun than ever before with workouts tailored to your needs and a supportive group cheering you on.
Nutrition Coaching
Fuel your body for optimal health and performance with our personalized nutrition coaching in [LocationName].
Our experts will guide you towards sustainable eating habits, help you understand your unique nutritional needs, and create a plan to support your fitness goals and overall well-being.
Here's our guarantee:
- You'll always have a coach.
- 100% customized training program.
- Flexible Memberships
Let's Get You Moving!
We make it really simple.
121 Strategy Session
Everyone's different, we learn everything we need to know about how we can help you.
You'll have a tour of the gym and be walked through everything you need to make training with us a success.
Plus you'll have the chance to use our state of the art Inbody body composition machine and receive some personalised nutrition guidance around your goals.
Small Group Personal Training
Your Kickstart includes 18 session credits to be used throughout the 6 weeks, usually 3 per week but you can be flexible.
With over 40 Small Group Personal Training sessions per week (mornings, evenings and weekends), you will have no issues creating that perfect routine and making progress week on week!
And should you have any queries or concerns we will be on hand to provide you with any support.
Feel Amazing
Imagine...
The next time you're on the beach, out with friends, or dressing up for a night out with your partner...
Back in shape, looking and feeling your best with a new found confidence to match!
You never know, you may even start to enjoy working out 😉
How It Works
Book a free chat with a coach
Reserve a no-cost conversation with our trainers to explore your health objectives.
Build your roadmap
Construct your personalized fitness journey, merging your ambitions with our professional advice.
Feel better than you have in years
Experience a significant boost in your wellbeing as you progress and meet your fitness targets.
It's that easy!
Personalised, Coach-Led Fitness in South Liverpool That Delivers Real Results
Perform Functional Fitness is not your average gym in Liverpool. We offer a unique, fully coached training experience designed to help everyday people build strength, improve health, and feel confident in their bodies — no matter their starting point.
Every session is booked in advance and led by expert coaches who tailor the workout to your individual goals, needs, and abilities. We specialise in Small Group Personal Training, ensuring you get personal attention without the high cost of 1-on-1 training.
With a welcoming, ego-free environment and a supportive community, Perform Functional Fitness helps you build a consistent routine and achieve sustainable, life-changing results.
Whether you’re returning to fitness, starting fresh, or looking for a more structured approach — our proven system of strength training, accountability, and lifestyle coaching will get you where you want to be.
Join Liverpool’s results-driven gym experience today.