New to the Gym or Returning After a Break?

Make 2026 your fresh start!

Our 6 Week Kickstart can help you improve your strength, fitness and boost your energy levels — with expert coaching, zero ego and no nonsense.

I WANT TO KNOW MORE

You Don’t Need to Be Fit to Start

✘ Starting from scratch can feel scary
✘ You’re not sure what’s right for your age or body
✘ You want a plan that’s safe, simple, and actually works

We’ll meet you where you are – and help you move forward.

Real People Real Results

100+ Google Reviews - Rated Excellent

⭐️⭐️⭐️⭐️⭐️

“I never felt confident lifting weights in a commercial gym, but the coaching and support at Perform changed everything.


I lost 2 stone for my wedding and felt incredible — and now, two years later, I’m stronger than ever.”


— Helen

“I always thought gyms weren’t for me — intimidating, risky and full of silly exercises and "meatheads".


I now enjoy training safely, confidently and consistently, and after losing 4 stone, I’m fitter and healthier now than I’ve been in years.”


— Alan

START YOUR JOURNEY NOW

Built for You – Not Fitness Fanatics

You don’t need six-packs or selfies. Just a safe, supportive place to get stronger, move better, and feel good again.

  • Coached sessions. Every session is guided and adapted to you
  • Focused on over 40s. Smart, safe training that works for your body
  • No pressure. Just friendly support and clear progress

You’ll feel the difference from day one.

We’ve created a friendly and supportive Personal Training gym in Hunts Cross, Liverpool.

Our 6 Week Kickstart is PERFECT for those who are NEW to the gym or haven’t exercised for a while!

1

121 Strategy Session

Everyone's different, we learn everything we need to know about how we can help you.

You'll have a tour of the gym and be walked through everything you need to make training with us a success.

Plus you'll have the chance to use our state of the art Inbody body composition machine and receive some personalised nutrition guidance around your goals.


2

Fully Coached Sessions

Your Kickstart includes 18 session credits to be used throughout the 6 weeks.

No crowded classes, no confusion, and no wasted time wandering the gym floor.

With small groups and expert coaching, every session is tailored to you — ensuring maximum results in a fun, ego-free environment.

Sessions run Monday-Friday 6-11am & 4-8pm, Plus Saturday 8-11am.


3

Life Changing Results

Imagine...

The next time you're on the beach, out with friends, or dressing up for a night out with your partner...

Back in shape, looking and feeling your best with a new found confidence to match!

You never know, you may even start to enjoy working out ;)


Click now to register your interest

We Built This Gym for People Who Don’t Like Gyms

Most of our members tried other gyms and gave up. We wanted to create something different – a place where you feel seen, supported, and proud of what your body can do.

With real coaching, small sessions, and a simple plan, we help people over 40 get results – without pressure or pain.

You don’t have to figure it out alone anymore.

Get Started With Our Six-Week Kickstart

It’s our most popular starting point – a clear, supported path to feeling better in your body, fast.

  • Small Group Personal Training in Hunts Cross, Liverpool
  • 1-to-1 Strategy & Goal-Setting Session
  • 18 Small Group Personal Training Sessions
  • Full InBody Body Composition Scan
  • Expert Coaching & Personalised Support
  • Friendly, Ego-Free Training Environment
  • A Clear Plan to Build Strength, Fitness & Confidence

Don't Miss Out - Invest In Yourself Today - £299 £199

GET STARTED